Uncertainties…
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Uncertainties…

Travel and life has many unknowns. It’s scary but a fact nonetheless. It can also be exciting, exhilarating even. We pick a destination, plan our itineraries, and book the flight, all the while understanding we can not predict everything that will happen. Still it is exciting. Then there are other times, when we decide it’s…

Just Breath…

Just Breath…

Breathing. It is something we do everyday, yet somehow in the everyday we forget to do it, at least I do. It’s amazing how just pausing to inhale air through our nose, filling our diaphragm, then pushing it out through our mouth can relax us.